Fat, Food, and Mood: Beyond Omega-3s

a diagram of the life cycle of a fish

Omega-6 PUFAs are less studied in psychiatry; however, there is a vast and controversial literature regarding other health effects, particular on cardiovascular disease and cancer. Since the Western diet has increased from approximately 2% to 8% of total energy from linoleic acid over the past century, its health consequences (or benefits) have been questioned. View more

Skip to content