A natural and holistic approach to your health
North Jersey Health & Wellness cares about your health. By utilizing our 3 most important values in our work, we can help you achieve the best treatment possible. We understand that the subjects that we deal with our sensitive, but it is important to know that we always put our patient first.
At NJHW, our clinicians believe in instilling a positive attitude in our practice, patients, and their individual work.
As professional doctors with years of experience, a huge concern is our patients' safety. With compassionate attitudes, we make the best decisions based on what we believe is right for our patients.
NJHW handles many sensitive and emotional subjects. We want to make sure that our patients trust us just as much as we trust them.
Dr. Derek B. Berberian, MD, Board certified in Psychiatry and Neurology
Ramzi Edmon Anz MPAS, PA-C
Kori Anderson MMS, PA-C
Stick to a routine. Go to sleep and wake up at a reasonable time, write a schedule that is varied and includes time for work as well as self-care Dress for the social life you want, not the social life you have. Get showered and dressed in comfortable clothes, wash your face, brush your teeth. Take […]
What comes to mind when you think of self-care? Is it sitting at home in your pjs slathering on Korean skin-care products? Or maybe it’s gaming for hours on end as a form of escapism? Although both of these examples can be a form of self-care, they are more akin to something referred to as […]
Sleep better tonight! 😴Whether you struggle regularly with insomnia or just want to enjoy deeper and more restful sleep, these tips can help: Get Sunlight First Thing in The Morning – waking up to gradual light, like a sunrise, stimulates the production of cortisol in the brain, which increases our energy. Experiencing sunlight in […]
