If you have experienced a traumatic event and are struggling to cope, Eye Movement Desensitization and Reprocessing therapy might be a good option. At North Jersey Health & Wellness, our EMDR treatment involves one of our therapists guiding you through a series of bilateral eye movements as you process memories and feelings related to the traumatic event. 

Our EMDR treatments can help with:

Depression and/or anxiety
Addictions
Phobias
Eating Disorders

Over a series of treatment sessions, the reactions related to the traumatic memories should lessen.