May 1, 2020
What is addiction? That which is colloquially referred to as “addiction” is clinically known as a substance use disorder. Whether you are worried about someone dear to you, or you just want to better understand (and categorize) your own substance use habits – we have answers for you. The following are some questions to
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May 1, 2020
How do parental expectations affect children? There are plenty of people who could testify to the harmful effects of failing to meet their parent’s expectations, and probably many more who aren’t even aware of the harmful effects that it has had on them. So one might wonder if parental expectations are ever a good thing.
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April 23, 2021
When the COVID-19 pandemic began, restaurants closed their doors, busy shopping centers were suddenly barren, and events with major gatherings were canceled. It seemed as if the entire world was at a standstill...
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April 28, 2021
Sluggish Cognitive Tempo (SCT) refers to a disorder that is characterized by a person's inability to focus on tasks and stay attentive for long periods of time. The symptoms are similar to those found in ADHD, but one of the...
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May 27, 2021
With Memorial Day right around the corner, you may have plans to head to the beach for the weekend. And rightfully so, as the ocean is a place we all love to be. Whether it’s for the views, sunrises and sunsets, or a beach day with friends, the sea...
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May 27, 2021
Depression is a serious mental illness that can affect anyone, at any time. Teens between the ages of 15-19 experience some of the highest rates of depression, which can...
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August 25, 2021
Fall is right around the corner and with the new season comes a variety of changes to our everyday routines. But we’re not just talking about swapping flips flops for boots and iced coffee for pumpkin spice lattes...
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August 25, 2021
company of our coworkers and it seemed that juggling non-stop schedules was second nature. We worked hard to find balance in everything. That is until the pandemic suddenly cut...
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September 3, 2021
Social media is a wonderful tool for connecting with people and finding information. But it can also spark jealously, become overwhelming, or trigger low self-esteem. In fact, more than two-thirds of adults (67%) agree social media usage is related to...
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September 10, 2021
High-functioning depression is a relatively newer term that has been used to describe individuals who are experiencing symptoms of depression but are not registered as clinically depressed. Individuals with high-functioning depression may...
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October 19, 2021
Depression is one of the most prevalent mental illnesses in America. For years, chemical imbalances in the brain dominated the way doctors and medication...
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November 19, 2021
When starting a weight loss or exercise regimen, it’s normal to wonder how much time and effort will be required to see results. This is dependent on many factors, including age, sex, medical conditions, and lifestyle habits. Genetics also play a huge role in weight management as some...
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January 13, 2022
f you are struggling with depression and haven't found relief from treatment, you may be suffering from treatment-resistant depression (TRD). Treatment-resistant depression is a form of depression...
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