Resources

Take Control of Your Health

Explore our in-depth guides and start your journey toward better health today. Click here for expert insights!

a group of vitamin pill bottles filled with different colors

Treating Mood and Behavior with Nutrition

a pile of brownies sitting on top of a wooden cutting board

Health Buzz: This Type of Cancer Craves Sugar Just Like You Do

a woman sitting at a table with a laptop

Chronic Tension Headaches Associated with Vitamin D Deficiency

a woman picking up fruit at a market

Striving for Longevity

a man laying on an inflatable mattress in the water

Thinking Happy Thoughts Really Can Stop You From Being So Stressed

a man in a white lab coat and protective glasses

Will Metformin Become the First Anti-Aging Drug?

a drawing of a woman's breast and the stages of breasting

6 Scientifically Proven Ways To Have a Better Day

the cover of 6 myths about integrative psychiary

6 Myths About Integrative Psychiatry

a man with a burning stomach in the middle of his body

Hidden Dangers of HEARTBURN DRUGS

several different types of food in plastic containers

Interesting Article on Calorie Restriction and Increasing Lifespan

a book cover with the title'narrative gerontology in research and practice '

Time, Story, and Wisdom: Emerging Themes in Narrative Gerontology

a man sitting on the ground next to a brick wall

9 Startling Nutrient Deficiencies That Cause Depression