We are taught to believe in marriage as a fairytale. You know — meet “the one,” get married and live happily ever after. What the fairytales don’t tell you is that relationships take work.
Young Adult Group Therapy
Develop Positive Coping Skills For Depression and Anxiety.
Join one of our clinicians as she facilitates an interactive and unique group for young adults who will learn various ways of developing positive coping skills to better control depression and/or anxiety. Group therapy will also focus on ways to improve self-esteem, help to support one another in a safe environment, and problem-solving and communication skills, and more.
This group therapy is a six week commitment, one hour long with sessions covering:
Session 1: Introduction to Group Therapy
Session 2: Self Esteem
Session 3: Coping Skills and Positive Thinking
Session 4: Overcoming Social Anxiety
Session 5: Communication Skills
Session 6: Improving Problem Solving Skills
When is the group beginning?
Groups will begin in the Winter of 2020 January 9th 7:30-8:30
Where is the workshop being held?
Who is it open to?
NJHW patients ages 18-25
What is the cost?
$ TBD —with a 6 week commitment.
Interested? Let us know!